Coming soon to the App Store
A private voice journal for cognitive behavioral therapy.
CBT Quest helps you capture a thought, name what you feel, and reframe it — in the moment. Built for privacy: your reflections stay on your device.
What makes CBT Quest different
Privacy-first
Your notes stay on your device. Audio is processed ephemerally and never persisted to our servers.
Voice-native
Speak the way you think. We transcribe and structure automatically so you can focus on the work.
CBT-informed
Built around evidence-based patterns: emotions, distortions, evidence, balanced thoughts.
Questions?
The support page answers the most common ones — privacy, data deletion, device verification.
Visit support